
In the pain, grief, overwhelm, and suffering of ME/CFS, there is hope.
And you’re not alone.
Are you…
Waking up exhausted
Trapped in a cycle of pushing and crashing
Struggling with brain fog, weakness, and widespread pain
Grieving the life you once had – or never got to live
Unsure of what to try or who to trust
Do you feel broken, helpless, and hopeless? Like no one understands what you’re going through?

We understand how scary and horrible ME/CFS, Fibro, and POTS are because we’ve lived it. And we’re here to meet you where you’re at and walk with you and help you to the other side.
Cait

We offer personalised 1:1 coaching sessions for women with CFS/ME, Fibromyalgia, and POTS.
Individualised 1:1 Coaching Face-to-Face & Online

60 minutes
$95 per session face to face, $75 per session online
Weekly, Fortnightly, or Monthly (your choice!)
Individual 1:1 60 minute coaching session.
3 Month Coaching Package

3 months of 60 min individual 1:1 coaching sessions either face-to-face or online
$ tbc
Fortnightly
Get individual 1:1 fortnightly coaching sessions with Cait in a discounted 3 month package.
Disability Support Work

In-home support and care for people with ME/CFS, Fibro, and POTS in Melbourne’s East.
Includes household tasks e.g. cleaning, meal prep, washing, pet care, etc. Community access e.g. shopping, outings, etc. Personal Care.

About Cait
Cait’s life changed overnight when she was hospitalised and diagnosed with ME/CFS and Fibromyalgia. Told that there was basically nothing that could be done, she was sent home where she was bedridden for two years. Now she is recovered and helping others do the same.
From the Blog
“The darkness will pass, a new day will come, and when the sun shines it will shine out the clearer.”
Samwise Gamgee, The Two Towers
Have questions? Want to learn more?
Please feel free to contact us by phone or email.
Phone: (61) 490 1024 18
Email: caitpenningtoncoaching@gmail.com
Or alternatively you can fill in this form, and we will get back to you within 1-2 business days.
